Stress In - Stress Out: Eventually, Tai Chi Gung can show you how to keep stress from getting in. Early on though, it provides an incredibly powerful tool for getting stress out of the body.
The Art of Breathing: Tai Chi Gung students learn to the balanced breath. By breathing with the life force instead of against it, they establish the power of peace and stress disappears.
The Lineage of Tai Chi Gung: Tai Chi Gung was developed more than 3000 years ago by Boganathar, a profound Siddha Yoga Master known in China as Lao Tzu.
Denver Tai Chi Gung. Offering live weekly classes, private sessions and Circle of Chi Seminars
Don't Be There: Tai Chi Gung adepts make use of an advance self defense technique. They ward off by literally not being there. Sometimes not engaging is the best remedy.
Over the past 27 years of teaching, I have learned that the best way to find out if Tai Chi Gung is a good fit for you, is to take a live class. We offer the 1st class free to any new student.

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Tai Chi Gung Master David Paul is the only certified Tai Chi Gung Master in Lao Tzu's order living in the United States. He is the director of teacher training in North America.
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Diet Catch 22: Under stress, many turn to foods that expand their energy temporarily. But these foods also cause acidity to build up, leaving them agitated and unable to sleep.
A disconnect: One of the root causes of stress comes from being disconnected to Nature. Tai Chi Gung was literally bor out of Nature herself. It reconnects you almost instantly.
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